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ISBN | 9781733971294 |
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Autor | Wall Thom |
Vydavatel | Lightning Source Inc |
Jazyk | english |
Vazba | Paperback |
What's measured is managed! The Circus Training Journal is the result of a year of collaboration between Thom Wall and Rebecca Starr, head aerial coach at Circadium: School of Contemporary Circus. This undated journal, spans three months of daily training, tracks workouts, nutrition, goal-setting, and more. Heavyweight groundwood paper optimized for ballpoint and pencil.