Happiness Is A Habit

Happiness Is A Habit is a self-help book written by Gordon Powell that aims to help readers cultivate happiness in their lives. The book is divided into three parts, with each section focusing on a different aspect of happiness. Part one explores the science of happiness, discussing the various factors that contribute to a person's overall well-being. Part two delves into the habits that promote happiness, providing practical advice on how to develop positive habits and eliminate negative ones. Part three focuses on the practical application of these habits, offering strategies for incorporating them into daily life. Throughout the book, Powell draws on his own experiences as well as research from the fields of psychology and neuroscience to provide readers with a comprehensive guide to cultivating happiness. The book is written in a clear and accessible style, making it suitable for readers of all ages and backgrounds. Whether you are struggling with depression, anxiety, or simply looking to improve your overall happiness, Happiness Is A Habit offers practical insights and actionable advice to help you achieve your goals.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.