Good Influence: Motivate Yourself to Get Fit, Find Purpose & Improve Your Life with the Next Bestselling Fitness, Diet & Nutrition Personal T

Autor: 
Jazyk: 
english
Vazba: 
Měkká vazba
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good in ...Celý popis
498,00 Kč

Podrobné informace

Více informací
ISBN9781460764671
AutorPerna Zac
VydavatelHarpercollins 360
Jazykenglish
VazbaPaperback

Popis knihy

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna

Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.

People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.

Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more.

If you want a new start, need a bit of encouragement or just want to be inspired, Good Influence is here to help you create healthy habits and become the very best version of yourself.

Proč nakupovat na Enbooku?

  1. velký výběr

    Velký výběr

    Nabízíme miliony knih v angličtině. Od beletrie až po ty nejodborněji odborné.

  2. poštovné zdarma

    Poštovné zdarma

    Poštovné už od 54 Kč a při objednávce nad 1499 Kč doprava na pobočku Zásilkovny zdarma.

  3. skvělé ceny

    Skvělé ceny

    Ceny knih se snažíme držet při zemi a vždy pod cenou doporučovanou vydavatelem, aby si je mohl koupit opravdu každý.

  4. online podpora

    Online podpora

    Můžete využít online chatu, emailu nebo nám zatelefonovat.

  5. osobní přístup

    Osobní přístup

    Nejdůležitější je pro nás Vaše spokojenost. Prodáváme knihy, protože je milujeme. Nejsme žádní nadnárodní giganti, ale poctivá česká firma.