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Cross-Country Running: The Best Training Plans for Peak Performance in the 5k, 1500m, 2000m, and 10k
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. ...
Celý popis Podrobné informace
Více informací ISBN | 9781782552598 |
Autor | Galloway Jeff |
Vydavatel | Meyer & Meyer Fachverlagund Bu |
Jazyk | english |
Vazba | Paperback |
Rok vydání | 2023 |
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Popis knihy
In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.