Happy Thoughts, Happy Life A Grateful Mind is a Great Mind: Daily Therapy Journal

Are you ready to be happier? Use this daily gratitude journal to teach yourself how to develop a greater appreciation for the small, simple things. With Happy Thoughts Happy Life journal, you can start being grateful through reflective journaling. This journal is filled with questions to get you thinking, but most importantly to get you to understand all that you have to be grateful for. This journal includes gratitude writing prompts and therapy questions with quotes. As you think and write your answers, you rewire your brain to be happy by focusing on the great positive things in your life and taking a moment to enjoy the now. If someone less fortunate than you had a chance to live a day in your shoes what would they have to be grateful for? I thought about someone I seen in a wheelchair. If she had the chance to be in my shoes she would enjoy using my legs doing anything she could think of. She would feel alive and so grateful, she would be so proud and happy to stand up, to walk, to run, to jump. To not have to work so hard to hold her own body up with her arms or have to push herself around. She would get a break from needing someone to help her with everything she needed to do. She would smile for that entire day. There is people out there that not only wishes for what we have but needs it. My journal is created to help you realize you have so much to smile about! It's time to be happy! Are you ready?