Relaxation Techniques for Healing Migraine Headaches

Name: Relaxation Techniques for Healing Migraine Headaches
Brand: Crown House Publishing Ltd
SKU: 9781935810117
Price: 403 CZK
Availability: InStock

Autor: John D Lentz

Jazyk:

Vazba: Audio CD

Vydavatel: Crown House Publishing Ltd

Dostupnost: 50 % šance

Prohledáme celý svět

403 Kč

A lot of headaches are prompted by stress that comes when competent people remain on edge, and alert...

Informace o knize

Autor

John D Lentz

Jazyk

Angličtina

Vazba

Audio - Audio CD

Vydáno

2015

EAN

9781935810117

ISBN

1935810111

Enbook ID

05034318

Vydavatel

Crown House Publishing Ltd

Hmotnost

Rozměry

150 x 128 x 11

Kompletní popis

A lot of headaches are prompted by stress that comes when competent people remain on edge, and alert. By learning the relaxation techniques on this CD which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has been demonstrated repeatedly with this approach. It is recommended that you listen to this CD during times when you are free from a headache, in order to avoid them in the future. Listening even to a little bit of the CD before you go to sleep is effective as once you have already learned these techniques you are simply reinforcing them and that is partially what brings about the healing, because by learning and applying new relaxation techniques in your life you will also be more effective and yet be much more likely to be calm and confident.

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Relaxation Techniques for Healing Migraine Headaches

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