10-Step Stress Solution

Name: 10-Step Stress Solution
Brand: Ebury Publishing
SKU: 9780091939960
Price: 501 CZK
Availability: InStock

Autor: Neil Shah

Jazyk:

Vazba: Brožovaná

Vydavatel: Ebury Publishing

Dostupnost: Skladem u dodavatele

Odesíláme za 8-11 dnů

501 Kč

Do you feel overwhelmed by work - or life in general? Having trouble coping with too many demands on...

Informace o knize

Autor

Neil Shah

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2012

Stránek

192

EAN

9780091939960

ISBN

0091939968

Enbook ID

04452319

Vydavatel

Ebury Publishing

Hmotnost

212

Rozměry

137 x 214 x 15

Kompletní popis

Do you feel overwhelmed by work - or life in general? Having trouble coping with too many demands on your time and energy? Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK. Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief. Find out how to: - manage your time - at work and at home - achieve work-life balance and lift your mood - improve your concentration and motivation - get a good night's sleep and stop worrying

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10-Step Stress Solution

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také