7 Weeks To 300 Sit-ups

Name: 7 Weeks To 300 Sit-ups
Brand: Ulysses Press
SKU: 9781612430492
Price: 299 CZK
Availability: InStock

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Autor: Brett Stewart

Jazyk:

Vazba: Brožovaná

Vydavatel: Ulysses Press

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

299 Kč

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively incre...

Informace o knize

Autor

Brett Stewart

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2012

Stránek

128

EAN

9781612430492

ISBN

161243049X

Enbook ID

04464634

Vydavatel

Ulysses Press

Hmotnost

294

Rozměry

174 x 231 x 5

Kompletní popis

ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos,7 Weeks to 300 Sit-Ups tells you everything you need to know about the ultimate exercise for your core and includes: * Instructions on how to do a perfect sit-up * Easy-to-follow progressive training programs * Added challenges for extreme strengthening Offering field-tested, day-by-day plans and more than 30 core-shredding exercises, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

7 Weeks To 300 Sit-ups

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také