Kniha Aarambha Yoga Madhuri Vasisht

Aarambha Yoga

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
517
Aarambha Yoga has been created to gently introduce children to the world of yoga-not just as a form...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
96
EAN
9798900079059
Enbook ID
49707055
Hmotnost
191
Rozměry
152 x 229 x 6

Kompletní popis

Aarambha Yoga has been created to gently introduce children to the world of yoga-not just as a form of physical activity, but as a way of life that nurtures both the body and the mind. In today's fast-paced world filled with screens, stress, and distractions, children need simple yet powerful tools to stay calm, focused, and joyful.

Yoga offers exactly that. Through mindful movement, breathing, and ancient concepts rooted in Indic wisdom, this book aims to help children develop strength, self-awareness, and emotional balance from a young age. It also connects them to the rich cultural heritage of India, instilling pride in their roots and guiding them on a path of dharma-a life of purpose, values, and harmony.

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