Kniha Ab Wheel Workouts Karl Knopf

Ab Wheel Workouts

Autor: Karl Knopf
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Ulysses Press
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
266
SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2013
Stránek
144
EAN
9781612432335
ISBN
1612432336
Enbook ID
01987710
Vydavatel
Hmotnost
196
Rozměry
192 x 232 x 7

Kompletní popis

SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: * Sculpted Abs * Improved Posture * Toned Upper Body * Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.

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