Accepting Gender

Name: Accepting Gender
Brand: Jessica Kingsley Publishers
SKU: 9781839974328
Price: 530 CZK
Availability: InStock

An ACT Workbook for Trans and Non-Binary People

Autor: Alex Stitt

Jazyk:

Vazba: Brožovaná

Vydavatel: Jessica Kingsley Publishers

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

530 Kč

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit th...

Informace o knize

Autor

Alex Stitt

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

208

EAN

9781839974328

Enbook ID

42207465

Vydavatel

Jessica Kingsley Publishers

Hmotnost

478

Rozměry

173 x 246

Kompletní popis

Sometimes it is difficult to identify and express our genuine gender identity. When we don''t fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This "stuck" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-judgement. Where do you even begin?

Non-binary counselor, Alex Stitt, lays the foundations for addressing these feelings with reflective exercises and activities rooted in acceptance and commitment therapy (ACT) that help you understand what gender is, the spectrum of different gender identities, how to identify and accept your gender, coming out, self-actualization and much more.

This interactive and humanizing workbook will help you identify your values so you can accept and embody what''s most important to you in your gender exploration.

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Accepting Gender

An ACT Workbook for Trans and Non-Binary People

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také