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Kniha Advanced Fatigue Management Stephen Monk

Advanced Fatigue Management

Autor: Stephen Monk
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: FriesenPress
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
185 Kč
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control o...

Informace o knize

Autor
Stephen Monk
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2020
Stránek
24
EAN
9781525572319
ISBN
1525572318
Enbook ID
32898775
Vydavatel
FriesenPress
Hmotnost
77
Rozměry
178 x 254 x 2

Kompletní popis

Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep.

This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast.

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