Kniha Advanced Personal Training Paul Hough

Advanced Personal Training

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
1 521
This book allows readers to develop their understanding of the scientific rationale behind important...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2021
Stránek
350
EAN
9780367904029
ISBN
0367904020
Enbook ID
35826097
Hmotnost
550
Rozměry
233 x 154 x 30

Kompletní popis

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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