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Kniha Alcohol Philip Tate

Alcohol

Autor: Philip Tate
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: See Sharp Press
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
299 Kč
This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior,...

Informace o knize

Autor
Philip Tate
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
1996
Stránek
208
EAN
9781884365102
ISBN
1884365108
Enbook ID
04310278
Vydavatel
See Sharp Press
Hmotnost
376
Rozměry
154 x 229 x 14

Kompletní popis

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

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