Alexander Technique Resource Book

Name: Alexander Technique Resource Book
Brand: Scarecrow Press
SKU: 9780810854314
Price: 1916 CZK
Availability: InStock

A Reference Guide

Autor: Sharon Munden, John B. Harer

Jazyk:

Vazba: Brožovaná

Vydavatel: Scarecrow Press

Dostupnost: Skladem u dodavatele

Odesíláme za 10-18 dnů

1 916 Kč

The Alexander Technique is a hands-on educational method that helps individuals learn how to elimina...

Informace o knize

Autor

Sharon Munden, John B. Harer

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2008

Stránek

192

EAN

9780810854314

ISBN

0810854317

Enbook ID

04928132

Vydavatel

Scarecrow Press

Hmotnost

295

Rozměry

155 x 229 x 15

Kompletní popis

The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.

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Alexander Technique Resource Book

A Reference Guide

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také