Back Care Basics

Name: Back Care Basics
Brand: Shambhala Publications Inc
SKU: 9780962713828
Price: 436 CZK
Availability: InStock

Autor: Mary Pullig Schatz

Jazyk:

Vazba: Brožovaná

Vydavatel: Shambhala Publications Inc

Dostupnost: Skladem u dodavatele v malém množství

Odesíláme za 11-15 dnů

436 Kč

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga....

Informace o knize

Autor

Mary Pullig Schatz

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

1992

Stránek

264

EAN

9780962713828

ISBN

0962713821

Enbook ID

04765498

Vydavatel

Shambhala Publications Inc

Hmotnost

684

Rozměry

215 x 254 x 15

Kompletní popis

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

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Back Care Basics

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