Menu
Zjistit stav objednávky
Kontaktujte nás
Kniha Beach Body Makeover Zoey Taylor

Beach Body Makeover

A Complete Guide to a Sexier You (Large Print): Lose Weight, Get Fit and Get Healthy

Autor: Zoey Taylor
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Mojo Enterprises
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
181 Kč
Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about...

Informace o knize

Autor
Zoey Taylor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
84
EAN
9781634282529
ISBN
1634282523
Enbook ID
12440486
Vydavatel
Mojo Enterprises
Hmotnost
122
Rozměry
152 x 229 x 4

Kompletní popis

Zoey Taylor understands what it's like to struggle to lose weight and maintain it, and she all about losing it in the healthiest way possible. Years of experience as a health and fitness expert have taught her that extreme diets and exercise regimes simply don't work in the long term--and they'll make you look haggard and frazzled in the short term. If you want to look great in a bikini, at any age, you've got to adopt a realistic diet and workout routine that integrates seamlessly into your daily lifestyle. That's why Taylor wrote the Beach Body Makeover--to show you exactly how to change the daily habits and triggers that are sabotaging your ability to look stunningly fit and trim in a skimpy bikini swimsuit. Taylor understands that the average woman can't afford a personal trainer or expensive supplements. She knows that most women juggle a busy schedule and possess limited time to exercise or plan a low-calorie diet menu that the entire family can enjoy. Taylor steers clear of recommending exotic "miracle" supplements or exercise plans requiring expensive exercise equipment. Instead, she shows you how easy it is to integrate an exercise routine at the office or while cleaning your home. You've got to clean your home anyway--so why not get bikini body ready at the same time? Taylor gets your body swimsuit ready by revealing: o specific negative calorie foods that will fill you up and expedite weight loss o fat-flushing secrets that will help you melt away stubborn fat o the secret to enviable 6 pack abs Taylor's final chapter brims with tips on motivation to keep you firmly on track so that you'll always look beach ready and fit without having to starve or spend your days in the health club. What are you waiting for? Get motivated, get ripped, and slip into the snuggest swimsuit you've ever worn. Zoey Taylor will show you how.

Mohlo by vás zajímat

Asymptotic Expansions

Arthur Erdelyi
169 Kč

Mentoring in the Lifelong Learning Sector

Jonathan Gravells
642 Kč

Ox-Bow Incident

Walter Van Tilburg Clark
197 Kč

Book 6 - Dorp The Scottish Dragon In A Lone Star Story

Sandi Johnson
330 Kč

Braille of the Sea

Gordon Walmsley
266 Kč

Country-Gitarre fur Anfanger

CLAY
453 Kč

Stage It

Floyd Rumohr
943 Kč

Zákaznicí kteří koupili tuto knihu koupili také

Love Poetry & Revolution

Various Artists
545 Kč

Photoshop CS6 para fotógrafos

Martin Evening
2 101 Kč

120 ejercicios para modelar un cuerpo femenino perfecto

Schoenfeld
567 Kč

Bedeutung Des Internen Marketing Im Rahmen Der Internationalisierung Von Unternehmungen

Seon-Su Kim
2 249 Kč

Ours Et Fours: Theatre En Chambre: Prefaces Et Etudes Dramatiques. Volume 1

Bergerat-E
698 Kč

Der nostalgische Angler (Puzzle)

Heike Hultsch
806 Kč

Silní

Oldie Henry Lion
436 Kč

Paperoslo & Paperoko

Grégoire Vigneron
810 Kč

Első évem emlékei

Nina Stainer
229 Kč