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Kniha Beyond the Jab Daniel Rhodes

Beyond the Jab

Sustaining Weight Loss After Medication

Autor: Daniel Rhodes
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
271 Kč
Have you lost weight with medication - but now face the challenge of keeping it off without the inje...

Informace o knize

Autor
Daniel Rhodes
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2025
Stránek
50
EAN
9798263281618
Enbook ID
50524221
Vydavatel
Independently published
Hmotnost
82
Rozměry
152 x 229 x 3

Kompletní popis

Have you lost weight with medication - but now face the challenge of keeping it off without the injections? 'Beyond the Jab' is your essential guide to sustaining weight loss once medication ends.

This book shows you exactly how to transition safely and confidently. Inside, you'll find evidence-based strategies for nutrition, exercise, mindset, sleep, and stress management, plus a step-by-step 90-day transition plan designed for real life in the UK.

Whether you're worried about appetite returning, the risk of relapse, or how to build lasting habits, 'Beyond the Jab' will give you the knowledge and tools you need. You'll also discover the financial benefits of moving beyond medication, and how to re-invest in a healthier, freer lifestyle.

Your journey doesn't end when the prescriptions stop - it begins there. This book will help you protect your progress, live with confidence, and create a sustainable future beyond the jab.

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