Birchall Diet

Name: Birchall Diet
Brand: AuthorHouse
SKU: 9781438944524
Price: 333 CZK
Availability: InStock

Autor: Stephen Birchall

Jazyk:

Vazba: Brožovaná

Vydavatel: AuthorHouse

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

333 Kč

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet fo...

Informace o knize

Autor

Stephen Birchall

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2009

Stránek

160

EAN

9781438944524

ISBN

1438944527

Enbook ID

04224882

Vydavatel

AuthorHouse

Hmotnost

245

Rozměry

152 x 229 x 9

Kompletní popis

At last a diet that works without pills, charts, points, label searching, exercise, experts, diet foods, gimmicks etc. The only expert advice you need to follow ias YOUR OWN BODY !!! This diet uses the body's amazing ability to control its own weight. You eat "normal foods" (but in smaller quantities) and can tell minute by minute if you are actually losing weight. You also educate your stomach to expect smaller volumes of food and so the weight loss can be maintained and you can control your own weight even AFTER you have lost the weight you wanted to. Most diets tell you what to do, but fail to explain WHY you have to do it. This diet explains everything and just uses plain "common sense" that we can all relate to. If you have tried other diets and failed, or if you are dieting for the first time and don't want to waste your time and money, this is the diet for you.

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Birchall Diet

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