Black Joy Playbook

Name: Black Joy Playbook
Brand: Crown Publishing Group
SKU: 9780593796795
Price: 315 CZK
Availability: InStock

Autor: Lewis-Giggetts, Tracey Michae'l

Jazyk:

Vazba: Brožovaná

Vydavatel: Crown Publishing Group

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

315 Kč

We have an ancestral mandate to hold not just the pain and trauma of our experiences as Black people...

Informace o knize

Autor

Lewis-Giggetts, Tracey Michae'l

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2024

Stránek

224

EAN

9780593796795

ISBN

0593796799

Enbook ID

44779174

Vydavatel

Crown Publishing Group

Hmotnost

367

Kompletní popis

We have an ancestral mandate to hold not just the pain and trauma of our experiences as Black people, but to hold the joy and love and peace that is also ours.

Joy is a weapon, not only for resistance, but also a means for healing-a powerful tool that is all-encompassing and necessary. Black Joy Playbook helps you mine your memories to discover what joy looks and feels like to you and then guides you to re-create it in your present-day life.

Divided into themes of joy in the body, breath, tears, laughter, and every day, each of the thirty entries includes the following:

- a short inspiration

- questions for reflection

- a meditation

- space for contemplation

- suggestions for how to choose joy

It's time to chase joy and cultivate it from the inside out!

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Black Joy Playbook

Informace o knize

Kompletní popis

Mohlo by vás zajímat

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