Body Clutter

Name: Body Clutter
Brand: Harper Collins Publishers
SKU: 9781416534624
Price: 331 CZK
Availability: InStock

Autor: Marla Cilley

Jazyk:

Vazba: Brožovaná

Vydavatel: Harper Collins Publishers

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

331 Kč

In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans comba...

Informace o knize

Autor

Marla Cilley

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2007

Stránek

256

EAN

9781416534624

ISBN

1416534628

Enbook ID

04215616

Vydavatel

Harper Collins Publishers

Hmotnost

430

Rozměry

155 x 231 x 15

Kompletní popis

In "Sink Reflections," Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in "Body Clutter," the FlyLady and Leanne Ely, the Dinner Diva and creator of the "Saving Dinner" series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

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Body Clutter

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