Kniha Body's Foundation @ Journals and Notebooks

Body's Foundation

Meal Planner and Food Journal

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
299
Plan your meals and stick to them. How? Write them in paper. If you just keep your meal plans in you...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
106
EAN
9781683265320
ISBN
1683265327
Enbook ID
21339633
Hmotnost
200
Rozměry
178 x 254 x 6

Kompletní popis

Plan your meals and stick to them. How? Write them in paper. If you just keep your meal plans in your head, chances are high that you will forget them once you see delicious but possibly unhealthy food. Writing helps cement your goals because you get a visual reminder of where you want to be. Start writing today!

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