Kniha Body Sense Alan Fogel

Body Sense

Autor: Alan Fogel
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: WW Norton & Co
Dostupnost: Skladem u dodavatele
Odesíláme za 14-20 dnů
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When we are first born, before we can speak or use language to express ourselves, we use our physica...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2013
Stránek
416
EAN
9780393708660
ISBN
0393708667
Enbook ID
01287085
Vydavatel
Hmotnost
596
Rozměry
169 x 237 x 28

Kompletní popis

When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our body sense, to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives."

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