Menu
Zjistit stav objednávky
Kontaktujte nás
Kniha Bodybuilding Lavon Lirette

Bodybuilding

Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting)

Autor: Lavon Lirette
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Simon Dough
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
347 Kč
The content covered in this book will provide you with all of the tools you need to start your own m...

Informace o knize

Autor
Lavon Lirette
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2021
Stránek
192
EAN
9781774853108
ISBN
1774853108
Enbook ID
38454126
Vydavatel
Simon Dough
Hmotnost
195
Rozměry
127 x 203 x 10

Kompletní popis

The content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk.

 

Here's what you learn:

•                  What bodybuilding is

•                  Why bodybuilding is good for you

•                  How you should set your bodybuilding goals

•                  What nutrients you need for bodybuilding

•                  What characteristics your meal plan should have

•                  How to draw up a nutritional bodybuilding plan

•                  Bodybuilding workouts for beginners, intermediates and the advanced

The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.

Mohlo by vás zajímat

Strength Training Anatomy

Fréderic Delavier
474 Kč

Real Bodybuilding

Ron Harris
433 Kč

Muscular Hypertrophy

Jay Horn
1 087 Kč

Gym Bible

Bruce Harlow
347 Kč

Science and Development of Muscle Hypertrophy

Brad J. Schoenfeld
1 627 Kč

Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Wor

Felix Harder
290 Kč

Basics of Biomechanics for Bodybuilding

Christian Arthuro Perez
921 Kč

Bodybuilding

Frederick C Hatfield Ph D
532 Kč

Hiit

John Powers
230 Kč

Winning Bodybuilding: A complete do-it-yourself program for beginning, intermediate, and advanced bodybuilders by Mr. Olympia

Franco Columbu
350 Kč

German Army Uniforms of World War II

Stephen Bull
685 Kč

Hardcore Bodybuilding

Dr Frederick C Hatfield
511 Kč

Roar, Revised Edition

Stacy T. Sims
379 Kč

Bodybuilding - Successful. Natural. Healthy.

Berend Breitenstein
398 Kč

Kettlebell Exercise Encyclopedia VOL. 2

Taco Fleur
230 Kč

Christ Our Hope: Pope Benedict XVI's Apostolic Journey to the United States Andvisit to the United Nations, April 15-20, 2008

Ignatius Press
188 Kč

Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition

Kevin P Hunter
418 Kč

Go Tell the Bees That I Am Gone

Diana Gabaldon
212 Kč

Official Guide to PTE Academic for Test Takers (Print Book + Digital Resources + Online Practice)

David Hill
1 013 Kč

101 Strength Training Workouts & Strategies

Muscle and Fitness Magazine
291 Kč

Mass Muscle Building Bible: Elite Guide To Mass Muscle Building For Optimum Results.

J Machuca
230 Kč

Strength Training Bible For Men

David Kirschen
506 Kč

Strength Training Anatomy Workout III

Frederic Delavier
474 Kč

High-Intensity Training the Mike Mentzer Way

Mike Mentzer
390 Kč

Zákaznicí kteří koupili tuto knihu koupili také

Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Arms

David R Groscup
240 Kč