Kniha Boomercise David Pargman

Boomercise

Exercising as You Age

Autor: David Pargman
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: 50 % šance
Prohledáme celý svět
350
There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2011
Stránek
260
EAN
9781935412328
ISBN
9781935412328
Enbook ID
06425794
Hmotnost
342
Rozměry
154 x 226 x 13

Kompletní popis

There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly.

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