Kniha Boston Marathon Jeff Galloway

Boston Marathon

How to Qualify!

Autor: Jeff Galloway
Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
299
With the Galloway program, it's possible to be in the best shape of your life and still have energy...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2018
Stránek
212
EAN
9781782551492
ISBN
1782551492
Enbook ID
19253202
Hmotnost
508
Rozměry
239 x 164 x 16

Kompletní popis

With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run® Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

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