Brain Workout

Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

Autor: Ruth Winter

Jazyk:

Vazba: Brožovaná

Vydavatel: iUniverse

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

379 Kč

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of...

Informace o knize

Autor

Ruth Winter

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2003

Stránek

276

EAN

9780595300921

ISBN

9780595300921

Enbook ID

07358038

Vydavatel

iUniverse

Hmotnost

367

Rozměry

146 x 221 x 17

Kompletní popis

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. "Brain Workout" is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include: Aiding memory Stimulating and improving sight, hearing, and the sense of smell, touch, and taste How certain foods affect us mentally and emotionally Medicines that improve brain capacity and chemicals that dull brain function The importance of oxygen to the brain, and what exercise will increase its flow

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Brain Workout

Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také