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Kniha Breath Power Melissa Russo

Breath Power

Breathing Secrets for Young Mindset Masters

Autor: Melissa Russo
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
252 Kč
How would you like to give your child the simple breathing tools that will allow them to move from a...

Informace o knize

Autor
Melissa Russo
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2024
Stránek
76
EAN
9798322923831
Enbook ID
50773293
Vydavatel
Independently published
Hmotnost
155
Rozměry
216 x 216 x 4

Kompletní popis

How would you like to give your child the simple breathing tools that will allow them to move from a state of stress to a state of calm?

A feeling of doubt into confidence?

The ability to let go of difficult feelings?

And to relax and fall asleep more easily?

This book is meant to be read and explored with your child, to be modeled by you as you read together. Go through the exercises with them. As you participate and shift your emotional state, they will learn from your modeling as much as they will from the techniques..

Create quality time together, learn the breathing tools, and when they are needed, your child will easily be able to implement them, feeling in control and empowered.