Callanetics Fit Forever

Name: Callanetics Fit Forever
Brand: Ebury Publishing
SKU: 9780091954819
Price: 374 CZK
Availability: PreOrder

Autor: Callan Pinckney

Jazyk:

Vazba: Brožovaná

Vydavatel: Ebury Publishing

Dostupnost: Očekávaný dotisk

Termín neznámý

374 Kč

The Callanetics Forever Fit plan focuses on the special health and fitness needs of women over 30, w...

Informace o knize

Autor

Callan Pinckney

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2013

Stránek

240

EAN

9780091954819

ISBN

0091954819

Enbook ID

04859424

Vydavatel

Ebury Publishing

Hmotnost

384

Rozměry

190 x 233 x 18

Kompletní popis

The Callanetics Forever Fit plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on good nutrition with aerobic exercise (to strengthen the heart) and strategies for stress management - both of which are more important than ever. A new, specially developed, easy-to-follow Callanetics exercise plan, targeting key areas of the body (stomach, legs, buttocks and hips, back and upper body) is included with special exercises for women with back, knee or hip conditions. The programme is designed to build the strength needed to take women into their later years with greater health, fitness and beauty.

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Nejčastěji hledané

Categories

Authors

Publishers

Produkty

Produkty

Callanetics Fit Forever

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také