Cognitive Behavioral Workbook for Depression, Second Edition

Name: Cognitive Behavioral Workbook for Depression, Second Edition
Brand: New Harbinger Publications
SKU: 9781608823802
Price: 602 CZK
Availability: InStock

A Step-by-Step Program

Autor: Bill Knaus

Jazyk:

Vazba: Brožovaná

Vydavatel: New Harbinger Publications

Dostupnost: Skladem u dodavatele

Odesíláme za 3-5 dnů

602 Kč

The "Cognitive Behavioral Workbook for Depression" offers a complete program for defeating depressiv...

Informace o knize

Autor

Bill Knaus

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2012

Stránek

368

EAN

9781608823802

ISBN

1608823806

Enbook ID

01220338

Vydavatel

New Harbinger Publications

Hmotnost

690

Rozměry

203 x 254 x 19

Kompletní popis

The "Cognitive Behavioral Workbook for Depression" offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, and helplessness beliefs. The final section of this workbook helps readers anchor these positive changes for long-term relapse prevention and increased motivation. Recommended by therapists nationwide, this second edition of "The Cognitive Behavioral Workbook for Depression" offers all the skills readers need to overcome depression with cognitive behavioral therapy.

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Cognitive Behavioral Workbook for Depression, Second Edition

A Step-by-Step Program

Informace o knize

Kompletní popis

Mohlo by vás zajímat