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Kniha College Stress Solutions Kelci Lynn Lucier

College Stress Solutions

Stress Management Techniques to *Beat Anxiety *Make the Grade *Enjoy the Full College Experience

Autor: Kelci Lynn Lucier
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Adams Media Corporation
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
309 Kč
The tools you need to overcome everyday stress! Between trying to make the grade and finding a job i...

Informace o knize

Autor
Kelci Lynn Lucier
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
240
EAN
9781440570827
ISBN
1440570825
Enbook ID
02570675
Vydavatel
Adams Media Corporation
Hmotnost
256
Rozměry
139 x 191 x 16

Kompletní popis

The tools you need to overcome everyday stress! Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline to dealing with classmates to thinking about your future, this book gives you the tools and advice you need to feel more calm, relaxed, and motivated each and every day. With these easy yet effective solutions, you'll conquer any social or academic demand that comes your way as you work toward your degree. Whether you're cramming for an exam or fighting with your roommate, you'll be able to move past your worries--and score the grades to prove it!

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