Complex PTSD

Name: Complex PTSD
Brand: Oliver Leish
SKU: 9781998927012
Price: 347 CZK
Availability: InStock

Autor: George Moore

Jazyk:

Vazba: Brožovaná

Vydavatel: Oliver Leish

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

347 Kč

Do you often struggle to find a sense of worth or become trapped by negative thinking?The reality is...

Informace o knize

Autor

George Moore

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

192

EAN

9781998927012

ISBN

1998927016

Enbook ID

43042703

Vydavatel

Oliver Leish

Hmotnost

213

Rozměry

127 x 203 x 11

Kompletní popis

Do you often struggle to find a sense of worth or become trapped by negative thinking?

The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder. But how does one overcome this?

In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available.

You'll also learn about the following topics:

How to deal with narcissistic victim syndrome
Who narcissists target;
Proven steps to take for healing from hidden abuse;
How to begin a new life after emotional abuse;
Steps for deep mental healing;
How to build healthy, new relationships after

This workbook is for those ready to take life by the reigns and regain control. In this guide, you'll learn to retrain the mind in order to finally be able to understand your trauma, and lead a fulfilling life in spite of it. The best time to start active recovery was yesterday.

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Complex PTSD

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