Kniha Core Fitness Solution Michael de Medeiros

Core Fitness Solution

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Fair Winds Press
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
571
The promise of building a six-pack is found in many places. Results, however, are not. With Core Fit...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2014
Stránek
176
EAN
9781592336401
ISBN
159233640X
Enbook ID
02676914
Vydavatel
Hmotnost
590
Rozměry
208 x 262 x 13

Kompletní popis

The promise of building a six-pack is found in many places. Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.

Mohlo by vás zajímat

Core

Paul Preuss
428
1 317

Zákaznicí kteří koupili tuto knihu koupili také

664

Lexicon Recentis Latinitatis

Adelaide Maria Giannangeli
1 232

Božská Prozřetelnost

Emanuel Swedenborg
298

Das Gilgamesch-Epos

Hermann Ranke
337