Kniha Daily Buddhist Pema Sherpa

Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom and Mindful Living

Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Ebury Publishing
Dostupnost: Skladem u dodavatele
Odesíláme za 3-5 dnů
410
How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2025
Stránek
416
EAN
9781846048852
Enbook ID
47626905
Vydavatel
Hmotnost
522
Rozměry
138 x 222

Kompletní popis

How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life. Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:How to manage difficult emotionsWhy cultivating compassion leads to happinessHow to tame your inner criticWhy you are not your thoughtsHow to become more adaptable to changeBy the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

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