Kniha Daily Wellness Maretta Johnson

Daily Wellness

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Lulu.com
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
600
This journal was made with teenagers in mind. The teenaged years are HARD! During the teenaged years...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2021
Stránek
102
EAN
9781312756021
ISBN
1312756020
Enbook ID
38376204
Vydavatel
Hmotnost
259
Rozměry
216 x 279 x 5

Kompletní popis

This journal was made with teenagers in mind. The teenaged years are HARD! During the teenaged years, children typically undergo many hormonal, physical, mental, emotional, and social changes. Adults sometimes forget how hard this time of life is. This journal is to help the teens gain some skills to overcome this time and space to vent.

This journal offers space to write freely and opportunities to highlight important information about the day. Reframing of thoughts is demonstrated and discussed as a fundamental component to embracing mental wellness.

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