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Kniha Dash Diet Surinder Woolley

Dash Diet

Autor: Surinder Woolley
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Aaron Crenshav
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
347 Kč
The DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular hea...

Informace o knize

Autor
Surinder Woolley
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2023
Stránek
202
EAN
9781837874651
ISBN
1837874654
Enbook ID
43364046
Vydavatel
Aaron Crenshav
Hmotnost
223
Rozměry
127 x 203 x 11

Kompletní popis

The DASH diet has been proven effective for lowering blood pressure and promoting cardiovascular health by emphasizing whole foods, lean proteins, and healthy fats, all of which will keep you feeling full and satiated while helping you lose weight.


There are many benefits to consuming an anti-inflammatory diet. Inflammation is the root cause of numerous chronic ailments, including arthritis, heart disease, and even cancer. Incorporating anti-inflammatory foods into your diet may reduce your risk of contracting these diseases and enhance your overall health.


The DASH diet is a highly reputable and approved dietary plan that addresses high blood pressure, diabetes, stroke, cancer, and osteoporosis, setting you up for great lifelong health.


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