Dialectical Behaviour Therapy

Name: Dialectical Behaviour Therapy
Brand: Readers First Publishing Ltd
SKU: 9781913710132
Price: 347 CZK
Availability: InStock

Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD

Autor: Jeffrey McKay

Jazyk:

Vazba: Brožovaná

Vydavatel: Readers First Publishing Ltd

Dostupnost: Skladem u dodavatele

Odesíláme za 9-15 dnů

347 Kč

Discover The Proven Powers of Dialectical Behavior Therapy For Emotion Regulation and A Return To Ha...

Informace o knize

Autor

Jeffrey McKay

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2022

Stránek

106

EAN

9781913710132

ISBN

1913710130

Enbook ID

32837572

Vydavatel

Readers First Publishing Ltd

Hmotnost

154

Rozměry

152 x 229 x 6

Kompletní popis

Discover The Proven Powers of Dialectical Behavior Therapy For Emotion Regulation and A Return To Happiness Today!

Do you struggle with feelings and thoughts that life is not really worth living sometimes? Are you struggling with overwhelming feelings of fears and worries on a daily basis? And are you looking for a way to rid yourself of all these negative feelings and to finally find love and self-compassion for yourself once again?

What If I Told You There Was A Way That You Can Finally Take Back Control of Your Condition Through Proven Mindfulness Techniques As Well as Being Kind and Compassionate To Yourself?

In "Dialectical Behavior Therapy" You Will Learn And Discover...

What DBT Really Is And What It Can Do For You

How To Include Dialectical Behavior Therapy In Your Life

Understanding The Transformative Powers of Self-Compassion

Myths and Benefits of Self-Compassion

How to Build and Master Your Emotions

Finding Yourself Through Mindfulness Practice

How You Can Take Mindfulness To The Next Level

Techniques To Process Negative Emotions In A Healthy Way

How To Enchance Your life With DBT

Advanced Meditation Techniques Dedicated For You

How To Clearly Define Goals And Value Yourself

Practical Steps To Love Yourself The Right Way

And so much more…

Let's Get You To Your Goals ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

To Your Success!

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Dialectical Behaviour Therapy

Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthew Taylor M.D. & Bradberry Wood PsyD

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také