Kniha Diary Journal Speedy Publishing LLC

Diary Journal

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
250
A safe place to keep thoughts, explore ideas, and record memories, a diary journal has noted mental...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
50
EAN
9781681273709
ISBN
1681273705
Enbook ID
12444463
Hmotnost
82
Rozměry
152 x 229 x 3

Kompletní popis

A safe place to keep thoughts, explore ideas, and record memories, a diary journal has noted mental health benefits. Feelings of anger and sadness disappear when people write about their feelings. Everyday stress threatens the physical health of men, women, and children, but regular diary keeping combats that, says some researchers.

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