Kniha Diet Diary Speedy Publishing LLC

Diet Diary

Track Your Weight Loss Progress (includes Calorie Counter)

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Weight a Bit
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
250
Studies show that dieters who keep a journal lose more weight than those who don't. Keeping a diet d...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2015
Stránek
50
EAN
9781681451145
ISBN
168145114X
Enbook ID
12445335
Vydavatel
Hmotnost
82
Rozměry
152 x 229 x 3

Kompletní popis

Studies show that dieters who keep a journal lose more weight than those who don't. Keeping a diet diary increases your awareness of what you eat, how much you're eating and why you're eating the way you do. Close analysis of each entry helps in determining the factors that cause you to binge eat so you can effectively correct those. So keep a diary and lose weight!

Mohlo by vás zajímat

My Diet Diary

Speedy Publishing LLC
235

Calorie Counter

Wynnie Chan
169
207

So Very Small

Thomas Levenson
580
170

Mastering Ethereum

Alessandro Mazza
1 079
580

Not to Us

Katherine Clare Owen
370
1 116

Semiautomagic

Alex De Campi
267
594

Swimming

Nicola Keegan
583

Riemannian Geometry

Manfredo Perdigao do Carmo
899
1 147

Spanish Novelists

Carl Rollyson
1 070

Zákaznicí kteří koupili tuto knihu koupili také

Northom

Wings
539
1 473

Innehalten

Fleur Sakura Wöss
202

Nareszcie

Ewa Nowakowska
169
580