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Kniha Dogmatic Diets James Clark

Dogmatic Diets

How Fad Diets Influence The Way We Live, Eat, And Discuss Nutrition.

Autor: James Clark
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Independently published
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
360 Kč
We all have our beliefs about what makes a diet healthy or unhealthy, beliefs that we insist are bac...

Informace o knize

Autor
James Clark
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2024
Stránek
246
EAN
9798328136471
Enbook ID
50810774
Vydavatel
Independently published
Hmotnost
336
Rozměry
152 x 229 x 13

Kompletní popis

We all have our beliefs about what makes a diet healthy or unhealthy, beliefs that we insist are backed by science. Yet, with so many different beliefs and believers all arguing that their way is the best way to be healthy, we are left to question: What is the right diet to believe in?
A question whose answer almost makes it feel like diets have taken on the form of religion in our modern world. In Dogmatic Diets, James presents an easy-to-follow discussion through various diets that we have been led to believe is the one diet that will be the best to follow, should we want to be healthy. He takes the reader through a brief examination of the history and tenets of the diet and what believers say are its health benefits, leading to the exploration of scientific evidence about the diet. Providing the pros and cons through scientifically valid reasons for why you might choose to follow the diet or how the diet might cause more harm than good. Throughout the discussion, the reader gains insights into the aspects of the diet and dogmatic tenets that allow for a greater understanding of why believers make their arguments and how to have an intelligent, non-combative conversation about diets with those who might believe that their diet happens to be the true diet for healthy living.