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Kniha Don't Diet Fran Hornsby

Don't Diet

Autor: Fran Hornsby
Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: AuthorHouse
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
443 Kč
We are a nation of a million and one diets yet a population of increasing obesity. Diets do not work...

Informace o knize

Autor
Fran Hornsby
Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2008
Stránek
208
EAN
9781438938905
ISBN
9781438938905
Enbook ID
06263532
Vydavatel
AuthorHouse
Hmotnost
330
Rozměry
154 x 228 x 14

Kompletní popis

We are a nation of a million and one diets yet a population of increasing obesity. Diets do not work! The food is on the table, what do you take to it? Food is JUST food, but what do you make of it? This is all about you, your weight, your food choices your portion sizes and how often you eat. To lose weight and keep it off you must really understand who you are around food. There is so much more to losing weight than eating less and the greater the knowledge you have the more choices you can make that will benefit you. This book offers you the chance to understand all the complexities you have around food and weight, take time to read, understand and absorb the journey it offers and for the first time in your life release yourself of the struggle you have with food and your weight.

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