Kniha Don't Look Back John Morton

Don't Look Back

Olympic X.C. Skiing Competitor and Coach Shares His Story and Training Program

Autor: John Morton
Jazyk: Angličtina
Vazba: Pevná
Vydavatel: Stackpole Books
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
326
Cross-country skiing is not an exact science,” author John Morton writes in his preface. “ Even thou...

Informace o knize

Autor
Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2018
Stránek
258
EAN
9780811724340
ISBN
9780811724340
Enbook ID
16431567
Vydavatel
Hmotnost
386
Rozměry
154 x 229 x 22

Kompletní popis

Cross-country skiing is not an exact science,” author John Morton writes in his preface. “ Even though the sport has been influenced by recent technological changes, there are still countless variables that make consistent top performance all but impossible. This observation is borne out at the World Cup or Olympic level of international competition, where year after year different individuals from various nations emerge as champions.” As a former Olympian and Olympic coach, Morton draws on his firsthand experience to outline what makes a great skier. The combination of Conditioning, Technique, Psychology, Health and Nutrition, and Equipment and Waxing can make or break an athlete at any level.

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