Dopamine Nation

Why our Addiction to Pleasure is Causing us Pain

Autor: Anna Lembke

Jazyk:

Vazba: Brožovaná

Vydavatel: Headline Publishing Group

Dostupnost: Skladem

Odesíláme do 24 hodin

234 Kč

THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we a...

Informace o knize

Autor

Anna Lembke

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2023

Stránek

304

EAN

9781472294159

ISBN

1472294157

Enbook ID

38640198

Vydavatel

Headline Publishing Group

Hmotnost

216

Rozměry

127 x 198 x 26

Kompletní popis

THE MILLION COPY INTERNATIONAL BESTSELLER

We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.

In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

Don't miss the new book from Dr Anna Lembke - RADICAL SURRENDER: Letting Go in a World Addicted to Control - coming November 2026

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Dopamine Nation

Why our Addiction to Pleasure is Causing us Pain

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Kompletní popis

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