Kniha Drink Your Carbs Steven Deutsch

Drink Your Carbs

eat. drink sweat. REPEAT

Jazyk: Angličtina
Vazba: Pevná
Vydavatel: DYC LLC
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
574
Drink Your Carbs is a guide to losing weight without giving up alcohol. T...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Pevná
Vydáno
2015
Stránek
344
EAN
9780990449607
ISBN
0990449602
Enbook ID
16265387
Vydavatel
Hmotnost
626
Rozměry
152 x 229 x 21

Kompletní popis

Drink Your Carbs is a guide to losing weight without giving up alcohol. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie-as long as you accept the fact that you can no longer eat pie.

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