Kniha DRIVEN BY DOPAMINE RULED BY CORTISOL Subrata Kumar Patel

DRIVEN BY DOPAMINE RULED BY CORTISOL

The Hidden Cycle of Modern Craving, Stress and Burnout

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
327
DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2026
Stránek
190
EAN
9798905603556
Enbook ID
53240586
Hmotnost
195
Rozměry
127 x 203 x 11

Kompletní popis

DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that shape our daily lives. In today's hyperconnected world, endless notifications, digital distractions, chronic stress, and constant pressure have quietly altered how we think, focus, and make decisions.

Drawing on insights into dopamine, cortisol, attention, habit formation, and emotional awareness, Subrata Kumar Patel explains why so many people struggle with distraction, burnout, and mental exhaustion despite working harder than ever.

Rather than offering quick fixes, this book helps readers understand the hidden reward-stress cycle behind modern behavior and provides practical strategies to regain clarity, balance, focus, and emotional resilience. Whether you're a professional, entrepreneur, student, or anyone seeking a healthier relationship with technology and stress, this book offers a thoughtful roadmap toward intentional living.