Kniha Dynamic Aging Katy Bowman

Dynamic Aging

Jazyk: Angličtina
Vazba: Brožovaná
Dostupnost: Skladem u dodavatele
Odesíláme za 9-15 dnů
324
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and an...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2017
Stránek
272
EAN
9781943370115
ISBN
1943370117
Enbook ID
15560647
Hmotnost
508
Rozměry
237 x 173 x 18

Kompletní popis

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

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