Dynamic Embodiment(r) of the Sun Salutation

Name: Dynamic Embodiment(r) of the Sun Salutation
Brand: Handspring Publishing Limited
SKU: 9781912085996
Price: 1247 CZK
Availability: InStock

Pathways to Balancing the Chakras and the Neuroendocrine System

Autor: Martha Eddy, Shakti Andrea Smith

Jazyk:

Vazba: Brožovaná

Vydavatel: Handspring Publishing Limited

Dostupnost: Skladem u dodavatele

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Dynamic Embodiment of the Sun Salutation®: Pathways to Balancing the Chakras and the Neuroendocrine...

Informace o knize

Autor

Martha Eddy, Shakti Andrea Smith

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2021

Stránek

256

EAN

9781912085996

ISBN

1912085992

Enbook ID

37152624

Vydavatel

Handspring Publishing Limited

Hmotnost

616

Rozměry

247 x 189 x 18

Kompletní popis

Dynamic Embodiment of the Sun Salutation®: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro-developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning between them. What you will learn is effective and surprising. There is tangible mystery in accessing this ability, which we all have, to embody the endocrine system and the related energy fields.

By working with the endocrine system and their correlations with the chakras we are grounding the subtle within the physical body. Learn about the dynamic combination of the specific electrical and systemic circulatory nature of the neuroendocrine system. Discover how the anatomical placement of the glands and the spatial tensions (or tensegrity) surrounding them are the natural bridge to activating the energy needed for a fulfilling life.

One access route to these dynamic stimuli is through Body Mind Centering''s developmental approach, conveyed through the lens of Dynamic Embodiment by BMC® Master teacher Dr Martha Eddy and Shakti Smith, Master healer, Somatic Movement Educator, Yoga Teacher and Psychotherapist. This approach includes an understanding of careful skeletal positioning, brain-activating movement and hormonal balancing as well as integrating broader social somatic contexts such as the impact of lifestyle, cultural and intergenerational influences. In an age when, most likely, at least one person you know is struggling with thyroid, adrenal, or reproductive glandular imbalance, this book will provide information on the physical, emotional and spiritual impact of attuning with the glands and early childhood development imprints while practising the Sun Salutation. It includes clues for what to do when yoga or endocrine work brings on chaos - from trauma triggers, kundalini overwhelm, to basic life confusion. It gives you the tools to help ground yourself and others, and to take centered action in a dynamic world.

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Dynamic Embodiment(r) of the Sun Salutation

Pathways to Balancing the Chakras and the Neuroendocrine System

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také