Easy Meal Prep

Name: Easy Meal Prep
Brand: Rock Point
SKU: 9781577155065
Price: 356 CZK
Availability: InStock

Autor: Romeo, Erin

Jazyk:

Vazba: Brožovaná

Vydavatel: Rock Point

Dostupnost: Skladem u dodavatele v malém množství

Odesíláme za 13-18 dnů

356 Kč

Conquer your healthy eating plan while saving time and money!In Easy Meal Prep, nutrition coach and...

Informace o knize

Autor

Romeo, Erin

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2025

Stránek

144

EAN

9781577155065

ISBN

1577155068

Enbook ID

45979402

Vydavatel

Rock Point

Hmotnost

520

Kompletní popis

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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Easy Meal Prep

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