Embracing Fear

Name: Embracing Fear
Brand: HarperCollins Publishers Inc
SKU: 9780062517753
Price: 327 CZK
Availability: InStock

How to Turn What Scares Us into Our Greatest Gift

Autor: Thom Rutledge

Jazyk:

Vazba: Brožovaná

Vydavatel: HarperCollins Publishers Inc

Dostupnost: Skladem u dodavatele

Odesíláme za 14-21 dnů

327 Kč

It's Time to Take Back Your Life. Fear takes many forms - dread, panic, anxiety, self-consciousness,...

Informace o knize

Autor

Thom Rutledge

Jazyk

Angličtina

Vazba

Kniha - Brožovaná

Vydáno

2005

Stránek

224

EAN

9780062517753

ISBN

0062517759

Enbook ID

04859313

Vydavatel

HarperCollins Publishers Inc

Hmotnost

208

Rozměry

140 x 207 x 13

Kompletní popis

It's Time to Take Back Your Life. Fear takes many forms - dread, panic, anxiety, self-consciousness, superstition, and negativity - and manifests itself in many ways - avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, "Embracing Fear" does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.

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Embracing Fear

How to Turn What Scares Us into Our Greatest Gift

Informace o knize

Kompletní popis

Mohlo by vás zajímat

Zákaznicí kteří koupili tuto knihu koupili také