Kniha Emotions and Stress Dr Kishore Chandiramani

Emotions and Stress

How to Manage Them

Jazyk: Angličtina
Vazba: Brožovaná
Vydavatel: Partridge India
Dostupnost: Skladem u dodavatele
Odesíláme za 14-21 dnů
255
There is no need to slow down to de-stress yourself, just let go of your emotional baggage so that y...

Informace o knize

Jazyk
Angličtina
Vazba
Kniha - Brožovaná
Vydáno
2016
Stránek
170
EAN
9781482836455
ISBN
1482836459
Enbook ID
13718030
Vydavatel
Hmotnost
259
Rozměry
152 x 229 x 10

Kompletní popis

There is no need to slow down to de-stress yourself, just let go of your emotional baggage so that you can run faster. But before you do that you need to ask yourself "do I really need to run and am I running in the right direction". This book can help you deal with your negative emotions in a positive way and create positive emotions. It explains the science of emotions; how they are processed in our mind, how they influence our thoughts, opinions and actions, how to be free from them, and above all how to regulate them. This book discusses the scientific approaches and the ones that have received widespread support from the scientific community..

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